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Integrative Health Coaching

A commitment to honor the gift of life. 

WORKING WITH BEN

Over the last 18 years, my path of research and study covered

a Bachelors degree in Exercise & Sport Science,

a Masters of Science in Exercise Physiology & Metabolism, 3 Yoga Teacher Trainings,

a Nutrition Coach Certification, and a Level 2 degree as an Integrative Health Practitioner. 

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On a professional level, I've worked as a personal trainer, a holistic gym manager,

a wellness retreat leader and a health practitioner.

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I've seen and understand what works.

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My current mission is to cristalize the essence of wellbeing into

simple and incredibly effective personalized programs.

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If you're looking for a natural and effective way to boost your health, the Integrative approach I offer will provide a journey that focuses on creating lasting change.

 

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THE PROGRAMS

Progams

BOOKING YOUR COACHING PROGRAM

If you'd like to get started with a coaching program or if you have any questions about how it works, simply email me at bdessard@gmail.com.

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Sessions are done via video call, or in person.

Book Coaching

FUNCTIONAL LAB TESTING

Testing

Functional Medicine is about discovering root cause imabalances and

restoring equilibrium before symptoms worsen.

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Using a range of at-home lab tests, we can understand what's going on with the physiology of your body and apply specific protocols to optimize your health and performance.

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No more guessing!

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Let's uncover any toxicity, deficiency, gut imabalance, hormonal dysregulation or metabolic issue using the following tests:

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